Outcome

Freedom From Fear To Love: a specialist project to assist LGBTQ+ asylum seekers and refugees, including mental health support, signposting, and short-term administrative support. This project primarily runs on Wednesdays.

Rainbow Suicide Prevention London: an innovative project that combines direct intervention with local and national influencing, education and campaigning work. Specifically supporting trans and non-binary people, young LGBTQI+ people, and asylum seekers and refugees who are all at increased risk of suicide across London. We offer free psychotherapy to these groups and work with and support local and national partner organisations to raise awareness, develop their approach and build capacity to understand and respond effectively to community needs.

• Creative Writing Group (hybrid, Tuesdays 11:30pm – 1:00pm) provides a positive space for people to try their hand at different kinds of creative fiction, poetry and non-fiction. We learn techniques, occasionally write together; we also talk about each other’s work and writing more generally. We have absolute beginners as well as experienced writers.
• Art (in person, Tuesdays all day) offers a wonderful space to try our hand at something artistic. Ideal for beginners and professionals alike!
• Walking Group (in person, Tuesdays 11:30am) aims to get people active by exploring the local area through gentle and slow walks, no longer than an hour. Comfortable shoes recommended.
• Gentle Jogging Group (in person, Tuesdays 11:30am) aims to get people active and develop running as a new skill, within a safe LGBTQI-only non-judgmental environment. Open to newcomers and advanced runners alike. Trainers required.
• Yoga (hybrid, Tuesdays 12:30pm) aims to get people moving softly. Facilitated by one of our amazing clients, supported by volunteers.
• Singing group (in person, Tuesdays 12.30pm – 1:00pm) offers a non-judgmental, fun, and supporting atmosphere for aspiring singers and professionals alike. Pick from a range of classics and suggest some newbies!
• Drama group (in person, Tuesdays 12.30pm – 1:00pm) is a friendly, relaxed, and non-judgemental space to engage with drama as a form of holistic support. Led by a trained dramatist.
• Gardening (in person, Tuesdays, weather permitting) Help us make great use of our fantastic garden. We grow a range of fruit and vegetables, do general maintenance such as weeding and planting – or just sit and enjoy the weather!

Women’s Space (hybrid, Tuesdays 2:00pm – 2:45pm) offers a safe and supportive trans-inclusive space for self-identifying women. It is a confidential environment where respect and consideration for self and others is paramount, but where open discussions are encouraged. We discuss topics chosen by participants, we utilise all forms of art, and offer guided meditation. It is a cathartic and healing space for LBT women. Non-binary people are welcome if they feel their experiences might overlay with those in a space wherein women’s experiences are centralised, and/or they can relate to experiences of misogyny.

Men’s Group (hybrid, Tuesdays 2:00pm – 2:45pm) offers a safe and supportive space for self-identifying men. It is a client-led environment that utilises conversation and discussion-based healing practices, with topics for discussion chosen by clients. Non-binary people are welcome if they feel their experiences might overlay with those in a space wherein men’s experiences are centralised.

Trans, Non-binary, and Gender-queer/fluid group (hybrid, Tuesdays 3:00pm – 3:45pm) offers a peer support space that welcomes folk who identify as trans, non-binary, and/or gender-queer/fluid, as well as folk who might be questioning or exploring their gender identity. Activities are client-led and include art, creative writing, resource-sharing, sharing stories, and more, within a therapeutic and safe environment.

Our psychotherapy service offers free counselling to trans and non-binary people, young LGBTQI+ people, and asylum seekers and refugees. It can take place online or in-person, depending on what works for client and therapist. If you are interested for yourself or would like to make a referral for psychotherapy please make a general referral to the Outcome project and we will be in touch.