Monday

IT Training: one-to-one appointments through the day

Tuesday

Drop-in 10:30am – 3:30pm
Art room: materials provided
Music room: instruments provided
IT room
Lunch 1:00pm – 1:45pm (£3.00) to eat in or take away

Mindful walking group 11:30am

Men’s Space 12:00pm – 3:30pm

Mindfulness 12:30pm – 1:00pm

Wednesday

Psychosis Therapy Project:
Please contact the Psychosis
Therapy Project directly for
details of their services – 020 7263 3397 (Wednesdays only) – or refer yourself via the referral form

Out-of-hours Crisis Café 5:30pm – 9:30pm
-Free drinks and snacks
-Art materials
-Computer access
-Board games
-Staff and volunteer support
-Ad hoc counselling available
-Therapy group 6:30pm – 7:30pm

Out-of-hours Crisis Café 5:30pm – 9:30pm
-Free drinks and snacks
-Art materials
-Computer access
-Board games
-Staff and volunteer support
-Ad hoc counselling available

Out-of-hours Crisis Café 5:30pm – 9:30pm
-Free drinks and snacks
-Art materials
-Computer access
-Board games
-Staff and volunteer support

Thursday

Drop-in 10:30am – 3:30pm
Art room: materials provided
Music room: instruments provided
IT room
Lunch 1:00pm – 1:45pm (£3.00) to eat in or take away
Board games and table tennis available
Tea and coffee
Volunteers to talk to, help with calls, emails etc.

Music Therapy Group 2:00pm 3:00pm
No musical experience necessary
One-to-one sessions also available – ask staff

Creative Writing & Poetry 2:00pm – 3:30pm

Computer gaming 2:00pm – 3:30pm

Friday

Art room 12:30pm – 3:30pm

Art lesson: 10:30am – 12:00pm

Piano practice: 1:00pm – 3:30pm
1-hour slots for individual practice

Drumming group 1:30pm – 2:30pm
Facilitated drumming and percussion group

Weekends

Out-of-hours Crisis Café 5:30pm – 9:30pm
-Free drinks and snacks
-Art materials
-Computer access
-Board games
-Staff and volunteer support
-Counsellors available

Out-of-hours Crisis Café 5:30pm – 9:30pm
-Free drinks and snacks
-Art materials
-Computer access
-Board games
-Staff and volunteer support
-Counsellors available

Out-of-hours Crisis Café 2:30pm – 5:30pm
-Free drinks and snacks
-Art materials
-Computer access
-Board games
-Staff and volunteer support
-Lunch (every other Sunday)
-Living Well group (4:30pm – 5:30pm Sunday)